}

health

How They Exercise Relate To Weight Loss & Health

Abdominal Exercises (how they relate to weight loss & health) Abdominal exercises are not necessary to lose fat around your stomach since it is NOT possible to "spot reduce" fat tissue from any area of your body by doing any specific exercise.   For most people that are seriously overweight doing abdominal exercises is probably a complete...

UNIQUE Review of the Atkins Diet

UNIQUE Review of the Atkins Diet (low carb diet) The Atkins Diet is one of the most popular fad diets ever with a huge following of people who use it based on the promise of fast weight loss.   Here we will explore whether the claims of the Atkins Diet really live up to the expectations of...

UNIQUE Review of the Zone Diet (Enter the Zone)

The Zone Diet (by Barry Sears) is an interesting type of fad diet that is probably not as effective as the Atkins Diet but certainly more effective than the amateurish Cabbage Soup Diet. The Zone Diet outright states that carbohydrates are fattening (just like the Atkins Diet), but it does not call for such a huge reduction in carbohydrates...

VegetarianFood Pyrami

The food pyramid is a simple diagram (shaped like a pyramid) that the US Department of Health provides to give the public some general diet and nutritional guidelines for sensible eating habits (which are especially usefull when following any weight loss program).  However, there is now a new and "modified" version of the food pyramid designed especially for vegetarians. The vegetarian food...

PhenQ Diet Pills – All Hype or Does It Work?

PhenQ Diet Pills – All Hype or Does It Work? Weight loss supplement is one of the most innovative weight-loss pills accessible to a wide and diverse range of customers. It’s a great auxiliary tool for people who can’t control their weight by themselves.  ts everyone who has a target to...
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Total confirmed cases
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